Breastfeeding & Postpartum Healing




Ah, the fourth trimester. Check out my favorite Breastfeeding & Postpartum Health & Healing Posts below:

31 Days of Postpartum Health & Healing Series

31 Days of Postpartum Health & Healing Series
Postpartum Reality
My Postpartum Must-Haves
The First Days After Birth
Quick Coconut Chicken Soup
Timeline: The First Week After Birth
The Nursing Basket
Gifts and Resources for the New Mama
Do You Have Diastasis Recti? 
Postpartum Belly Binding
Remedies for Mastitis
Mother Letter: To a New Mama
Pelvic Floor Q&A with Dr. Mandi Murtaugh
Postpartum Update: 4 Months
10 Postpartum Breastfeeding Tips

31 Days of Making More Milk

Milk Makin' Cookie Recipe
Finding the Lactation Consultant Right For YOU. 
Nourish: Eat Well & Eat Often
Milk Making Snack Ideas
Favorite Breastfeeding Books
Milk Making Tea
Using Relaxation & Visualization to Increase Milk
10 Rules for Eating Well
Protein Power!
Eat the {good} fat!
The Nursing Basket
The Power Pump
Beyond Mother's Tea
Low Supply Links
Take a Nursing Vacation
Coconut Macaroons
Fruits & Vegetables
Natural Treatments for Mastitis
Foods & Herbs to Avoid While Breastfeeding
Hearty Lentil Stew
The Perfect Smoothie (+ Smoothie Ideas)
What if I'm Still Struggling with My Supply?







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