I remember my experience trying to ward off my first case of mastitis. I was clogged, inflamed, and in pain. We were in the NICU
There are so many ways to prepare for birth: exercises, visualizations/prayer, reading books, and taking classes (see my book recommendations here!)…but no one can really
The nursery is ready, baby clothes are sorted and washed, meals are stocked in the freezer and your birth bag is waiting by the door.
Most breastfeeding mamas know about the “lactation cookie” (do you know about them?) and there are some great recipes around the web. So why are
I’ve written previously about using affirmations with my kids (and myself) through the book Growing Up Again. A friend gifted us with a set of
Elderberry syrup is one of our winter staples and a traditional folk medicine staple in many parts of the world. And while I like to
Last post I went over the basics of Flower Essence remedies and how easy they are to implement into your care routine! If you are
Nipple shields are a little known breastfeeding assisting tool that can, if appropriate for your situation, make an enormous difference in a woman’s breastfeeding success.
I’m a Ritual ambassador and very excited to share their latest product launch with you: the Ritual Essential Prenatal multivitamin. Essential Prenatal is a multivitamin
The new fall line from Trades of Hope is here and it is gorgeous! I am a Trades of Hope Compassion Entrepreneur (CE) and I
Internal motivation has most always been a struggle for me. Any takers? And the last three years especially as I’ve dealt with chronic health issues
I’ve been looking at expanding my DIY efforts to include more essential oil projects but just never seem to find the time or energy to